Turning this baby abused body around! one week at a time

Ok so Its been a while since my last post on my "trim your body thin" blog... and lets face it since then there has been lots of the opposite. Last October I got Pregnant and there is no trimming any of that Thin... but now in June I trimmed 20 lbs of (because I had the cute little peanut)... So 4 months later I am ready to start a more serious Trimming. which includes my diet as 90% of the trimming! my diet has been so bad... and I do believe that diet is HUGE!

I am sick of the sugars, I am sick of eating bread (who I love by the way) I am sick of clothes not fitting me right, I am sick of not being strong. And because of being so sick of that, I will get up now and do something about it. I know how to do it. I know what to eat, I know that moving my rear end with intensity (no more brisk walks for me) is what I need to embrace now, and a little cross fit once a week... will do that trick.

Diet: Paleo
Intensity: Running/Crossfit

Again as with my last Challenge - the 7 week paleo challenge- I will measure

Weight

BMI

Body Fat

Muscle

Body Age

Visceral Fat

Wish me luck, and if you want to join me let me know
I can even post your results on here if you want.

I don't know if I have the guts to post a photo..
maybe I will... Should I?


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