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Wednesday, January 6, 2010

Week 1 day 3 Paleo Challange

Week One
Day 3
Weight= 137.8
BMI= 22.9
Body Fat= 32.7
Muscle=  28.5
Body Age= 32
Visceral Fat=  5
Breakfast
I cheated I missed my warm oatmeal
so I had some Oatmeal with Bluebarries
16 oz water


Lunch
1 Egg with 2 long celery Sticks
Half Apple
3oz lunch meat
10 pistachos
8 oz water
half apple.
 IM STUFFED!!!



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