Week One
Day 4
Weight= 137
BMI= 22.9
Body Fat= 32.7
Body Age= 32
Body Age= 32
Muscle= 28.5
Visceral Fat= 5
*Breakfast.
2 egg burritos
8 oz H2O
no snack
*Lunch
egg burrito
with onions
some Cheese
Lettuce
Salsa
hot sauce
8oz H2O
Snack
6 oz Lunch meat.
Half Apple.
8 oz H2O
Dinner
No comments:
Post a Comment