Week 3 Day 1
Weight= 135
BMI= 23.1
Body Fat= 32.0
Muscle= 28.5
Visceral Fat= 4
Tomorrow I will log my food... I get so busy that I don't get time to sit and Jot down my thoughts and events....But I went grocery Shopping today, and its so funny how my kids wanted bananas, so we bought some, and I have been avoiding them all day, I want one so bad, but I know i should, IF at all, have one have one in the Morning..
Read me
Write me
No comments:
Post a Comment