Weight= 133.2
BMI= 22.2
Body Fat= 32.8
Muscle=27.7
Body Age= 31
Visceral Fat= 4
Looks like week 4 is a break through. I started at 137.9 and look at this I am 133.2
my body fat needs some serious work... but all these results have been without any exercise... well minimum exercise... but that is soon to change... because I have a good workout coming in today... lets hope I will be alive to keep blogging...
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2 comments:
you're doing awesome! I'm proud of ya!
Thanks Jess. sometimes I can't wait for weekends... to have a little sugar.. What a hard Challenge for sure
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